Ebook How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
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How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
Ebook How to Live: Boxed Set of the Mindfulness Essentials Series, by Thich Nhat Hanh
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The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together for the first time in a beautifully designed gift box. The box contains all five titles in their original trade paperback editions, each printed with a different highlight color.
The Mindfulness Essentials Series by Zen Master Thich Nhat Hanh will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. The five books are pocket-sized with bold drawings by California artist Jason DeAntonis, each in a different highlight color. When the spines are lined up in this handsome gift box, the presentation is striking. The books provide explicit, simple directions for carrying out everyday activities with the focused awareness of mindful attention.
Every title in the series has appeared on each of the regional independent bestseller lists, and individual titles have appeared on The New York Times extended list, the NPR bestseller list, and others. The popular blog Brain Pickings has featured How to Love on its landing page for months, among Maria Popova's "favorite reads." She writes, "In accordance with the general praxis of Buddhist teachings, Nhat Hanh delivers distilled infusions of clarity, using elementary language and metaphor to address the most elemental concerns of the soul."
- Sales Rank: #21563 in Books
- Brand: Parallax Press
- Published on: 2016-12-13
- Released on: 2016-12-13
- Original language: English
- Number of items: 1
- Dimensions: 6.38" h x 2.06" w x 4.13" l, 7.57 pounds
- Binding: Paperback
- Parallax Press
Review
The Mindfulness Essentials have appeared on each of the Regional Independent Bookstore Trade Association bestseller lists in 2015:
GLIBA Great Lakes
MIBA Midwest
MPIBA Mountains and Plains
NAIBA New Atlantic
NCIBA Northern California
NEIBA New England
PNBA Pacific Northwest
SCIBA Southern California
SIBA the South
as well as the NPR Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. They’ve been featured in Brain Pickings and the Utne Reader.com among many other websites.
About the Author
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and Peace of Mind. He lives in Plum Village in southwest France. Nhat Hanh has been teaching the art of mindful living for more than 70 years.
Jason DeAntonis is an award-winning Bay Area artist, known for his sumi ink illustrations, and his fine carpentry and custom furniture. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, How to Sit, How to Eat,�How to Walk, How to�Love, and How to Relax.�He lives in Berkeley, California.
Excerpt. � Reprinted by permission. All rights reserved.
BODY, MIND, AND BREATH
In our daily lives, our attention is dispersed. Our body is in one place, our breath is ignored, and our mind is wandering. As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together. This can happen in just one or two seconds. You come back to yourself. Your awareness brings these three elements together, and you become fully pres�ent in the here and the now. You are taking care of your body, you are taking care of your breath, and you are taking care of your mind.
Most helpful customer reviews
3 of 3 people found the following review helpful.
IT IS A GREAT REMINDER TO BE MINDFUL AND HAPPY WITH WHAT YOU ...
By Zen man
IT IS A GREAT REMINDER TO BE MINDFUL AND HAPPY WITH WHAT YOU HAVE. IT TEACHES US HOW TO SLOW DOWN AND MEDITATE WHILE WE ARE DOING THINGS. I LOVE EVERY PAGE OF ALL FIVE BOOKS. THE TEACHING IS A PRECIOUS GEM FOR YOUR LIFE.
2 of 2 people found the following review helpful.
Great way to study or renew your acquaintance with Mindfulness!
By Aurore Barrett
These books on Mindfulness have literally helped me to overcome severe bouts of anxiety. I recommend them to everyone having difficulty with anxiousness or anxiety. I have several books on this subject, especially by Thich Nhat Hahn - these are small enough to carry one book in a tote bag and each book covers a different subject.
1 of 1 people found the following review helpful.
Price is a steal!!!
By K. Armet
I just love these books and this author!! Easy read, it's nice to just pick up and read from anywhere in the book at any time. I read something daily, great way to get me out of my own head. I also bought 2 more as gifts, the price was right and the box really nice to keep books together. I think everyone should have this set!
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